Seafood Stuffed Shells

16 pasta shells
1 cup fat free ricotta cheese
1-1/2 cup part-skim Parmesan cheese
1/2 cup part-skim mozzarella cheese
1 cup chopped shrimp (or whole salad shrimp)
1 cup Alfredo sauce
1/2 cup white wine
1/3 cup Ro-Tel tomatoes, drained
1 tsp Italian seasoning
1/2 tsp minced garlic
1/2 tsp onion flakes
salt, pepper, and other spices to taste

Preheat oven to 375 degrees.

Boil pasta shells until al dente in texture. Drain and set aside.

Combine Parmesan cheese, hefty 1/2 cup shrimp, ricotta cheese, and spices in a large bowl. Spoon evenly into pasta shells (about 1-2 heaping Tbsp in each). Place in baking dish.

Combine Alfredo sauce, white wine, tomatoes, and remaining shrimp in medium saucepan. Heat over medium heat until combined. Pour sauce over shells in baking dish. Bake 20 minutes. Top with mozzarella cheese, and bake additional 5-7 minutes or until cheese is melted.