Sunday, March 22, 2009

Faux Buffalo Wings

Ok they're not actually chicken wings, and they're not deep fried. But they were delicious and took care of that craving.

Nonstick cooking spray
1 lb. boneless, skinless chicken breasts, cut into pieces
1 cup hot sauce
2 Tbsp. light butter, melted
Celery, carrots, Ranch or blue cheese dressing - any of your favorite wing garnishes

Coat skillet with nonstick cooking spray and heat on medium-heat. Add chicken pieces and cook until almost cooked through.

Combine hot sauce and melted butter and pour over chicken. Cook chicken and sauce until chicken is completely cooked through and sauce has reduced and thickened enough to cover the chicken when removed.

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