Shrimp Enchiladas

When I was in college (WVU!!), there was this dive-y little Mexican place that had the most amazing chicken and cheese enchiladas. They had this fantastic, creamy, cheesy sauce that I have never again found anywhere. And ever since, most enchilada recipes I've tried have either been very heavy on the sour cream, or called for a red sauce. So I was thrilled to find this recipe.

My original source said to mix all of the cheese sauce into the shrimp mixture, but I chose instead to add only a little of the sauce and use the rest to top the enchiladas.

1 Tbsp. olive oil

1/2 cup red pepper, diced

1/2 cup green pepper, diced

1/2 cup onion

¼ tsp. oregano

¼ tsp. salt

1 clove garlic, crushed

1/8 tsp. cayenne pepper

1/8 tsp. black pepper

1 cup fat free half-and-half

2 tbsp. butter

2 Tbsp. all-purpose flour

1-1/2 cups shredded Colby Jack or Cheddar Jack cheese

1/4 cup sour cream

1/2 lb. salad shrimp, peeled and deveined

1/2 cup diced tomatoes with green chiles (or 1 small diced tomato)

6 flour tortillas

Preheat oven to 350 degrees. Spray a 9x13 glass baking dish with nonstick cooking spray.

Melt 2 tbsp. of butter in a sauce pan over medium-high heat. Add flour, stirring to make a roux. Add oregano, salt, garlic powder, cayenne powder, black pepper, and half-and-half; blend well. Lower heat to medium and cook until slightly thickened. Add shredded cheese and stir until melted. Add sour cream and stir to blend. Set aside.

In a separate skillet, heat olive oil. Add peppers and onion and saute until crisp-tender. Add shrimp and saute until cooked through, then stir in tomatoes. Stir in 1/3 cup of the cheese sauce.

Spoon some of the shrimp mixture onto a tortilla. Roll up tightly and place in the baking dish, seam side down. Pour remaining cheese sauce on top. Bake for 10 minutes.

Makes 6 enchiladas.

Note: These are also fantastic with chicken!

Source: Adapted from Annie's Eats, adapted from My Kitchen Cafe.

Penne with Creamy Sun-Dried Tomato Sauce

I admit it - I love the Cheesecake Factory. And while a lot of their food is good, I love their Fettuccine with Chicken and Sun-Dried Tomatoes - it's creamy and decadent. But I also know that it's not something that would be considered healthy. So I decided to make a version at home and lighten it up some. It turned out so well, this is definitely going in the regular rotation!
1 box penne pasta
3 Tbsp. butter
3 Tbsp. flour
1 cup chicken broth or stock
1.5 cups fat free half and half
1/4 cup sun-dried tomatoes (packed in oil), diced
2 gloves of garlic
1 tsp. sun-dried tomato oil
3/4 Parmesan cheese, plus extra to garnish
Salt and pepper to taste

Cook penne until al dente and set aside.

Melt butter over medium-high heat. When melted, whisk in flour to make a roux. Stir in chicken broth and half and half. Add garlic, tomato oil, and salt and pepper and whisk until combined. Reduce heat to medium and let sauce thicken (2-3 minutes), being careful not to let sauce boil.

While sauce is thickening, dice sun-dried tomatoes. When sauce has thickened, add diced tomatoes and Parmesan cheese. Stir until cheese melts. Toss with pasta and garnish with additional Parmesan cheese.

Makes 6 servings

PB&J Muffins

So my husband is not a PB&J fan. Something about food getting stuck to the roof of his mouth. So he's never really enjoyed PB&J - until now. These were just gooey enough to be fantastic! The only major modifications I made to this recipe was to use reduced-fat peanut butter and spreadable fruit rather than jam or jelly. Have to cut back somew

Sorry about the not-so-hot picture. I'm not sure why it's so dark.

Cooking spray
2 cups flour
1/2 cup sugar
2 tsp. baking powder
1 tsp. salt
3/4 cup reduced-fat peanut butter
1 egg
1 cup milk
12 tsp. blackberry spreadable fruit

Preheat oven to 350 degrees. Spray muffin pan cups with cooking spray.

Combine flour, sugar, baking powder, and salt. Cut peanut butter into flour mixture using a fork. It should be dry and crumbly.

In a separate bowl, combine egg and milk. Add to PB-flour mix, folding until moistened.

Place a spoonful of batter into muffin cup, filling approximately 1/4-1/3 of way. Top with teaspoon of spreadable fruit, followed by another spoonful of batter. Muffin cups should be about 3/4 of the way full.

Bake 20-30 minutes or until toothpick inserted in the center comes out clean.

Source: Recipezaar

Nutella Croissants

Why oh why have I never tried Nutella before? These were an INCREDIBLE breakfast (or snack, or anytime, really)! I heard about these online (forgive me, I can't remember where), and decided to throw culinary caution to the wind and try them. Love at first chocolatey, hazelnutty bite.
1 tube Pillsbury Crescent Rolls
Nutella
White sugar (optional)

Preheat oven according to package directions.

Break apart crescent rolls on baking pan and leave as triangles. Spread Nutella on top of each (just eyeball it - when it looks like enough, it probably is). Roll up, small point first. Sprinkle with granulated white sugar and bake according to package directions.

Chicken Cordon Bleu

Wow, long time no post! Mid-year resolution: Blog more!

When I first tried the Laughing Cow Chicken recipe I found on Macaroni and Cheesecake, it was love at first bite. So I started looking for ways to play with the recipe to change it up some so we wouldn't get tired of it (as we often do when we find something we absolutely love). So I devised this way to make a modified Chicken Cordon Bleu.

1 lb. boneless, skinless chicken breasts
4-5 pieces Laughing Cow Original Swiss cheese (about 1 per breast, 2 if they're really big)
2 pieces of deli sliced ham per breast
1/2 cup plain bread crumbs
1/2 cup Panko bread crumbs
1/2 tsp Italian seasoning
1 tsp onion flakes
1/2 tsp season salt
Ground black pepper to taste
2 eggs

Preheat oven to 400 degrees. Spray baking dish with nonstick cooking spray.

In a small bowl, stir eggs, breaking the yolks. In a separate, medium bowl, combine bread crumbs and seasonings. Dredge one side only of chicken through eggs, then through bread crumb mixture. Place flat in baking dish.

Open cheese and 1-2 pieces into chicken breasts, depending on size of breasts. Top cheese with 2 pieces of ham, roll, and place seam-side down in baking dish.

Bake for 45 minutes, or until chicken is cooked through.

Faux Buffalo Wings

Ok they're not actually chicken wings, and they're not deep fried. But they were delicious and took care of that craving.

Nonstick cooking spray
1 lb. boneless, skinless chicken breasts, cut into pieces
1 cup hot sauce
2 Tbsp. light butter, melted
Celery, carrots, Ranch or blue cheese dressing - any of your favorite wing garnishes

Coat skillet with nonstick cooking spray and heat on medium-heat. Add chicken pieces and cook until almost cooked through.

Combine hot sauce and melted butter and pour over chicken. Cook chicken and sauce until chicken is completely cooked through and sauce has reduced and thickened enough to cover the chicken when removed.

Tri-color Tortellini with White Wine Alfredo Sauce

This was my first attempt at making my own pasta sauce, and I'm proud to say that it was very successful! Traditional cream sauce includes heavy cream, but I just couldn't bring myself to cook with it, so I used the fat free half and half I put in my morning coffee. Nevertheless, it was delicious and still felt decadent!

2 bags frozen tri-color tortellini
3 Tbsp. light butter
3 Tbsp. flour
1 cup white wine
1 clove garlic, minced or pressed
1 cup fat free half and half
1/4 tsp. nutmeg
1 cup Parmesan cheese
Salt and pepper to taste

Boil tortellini and cook per package directions. Drain and set aside.

Melt light butter over medium heat. Gradually whisk in flour to create a roux. Add wine and simmer until thickened, about 3 minutes. Stir in half and half and cook, stirring often, until thickened and heated, adding salt, pepper, and nutmeg. Be careful not to let this sauce boil!

Right before you add to the pasta, add Parmesan and stir until melted. Pour over pasta and garnish with additional Parmesan or Parmesan-Reggiano, if desired.